• Flossing – creating a flossing routine is important during orthodontic treatment. Orthodontists and hygienists may recommend interdental brushes or floss threaders to make getting in between teeth easier.
• Brushing routine – using fluoride toothpaste and a soft-bristled toothbrush are ideal for cleaning teeth with braces. Begin brushing at a 45-degree angle at the gum line using small circular motions. Then place the toothbrush on top of the brackets, angling down to brush on top of each bracket. Finally, reposition the brush to brush the bottom of the bracket as well as the wire, angling the toothbrush up.
• Fluoride mouthwash – after brushing and flossing, rinse with a fluoride mouthwash to help prevent cavities and white spots.
• Mouthguards – wear a mouthguard if you play sports. Mouthguards can protect your cheeks and lips from serious cuts and can prevent damage to your braces or orthodontic appliance if you fall down or are hit in the face.

Good dental hygiene is crucial for kids with braces and other dental appliances. Three to four times per day, have your child rinse with water to loosen food that might be caught in the braces, then brush thoroughly. Each night before bed, have your child brush their teeth and then rinse with a fluoride rinse to help keep the teeth strong and healthy.

Once per day, you should also help your child floss, which helps loosen food debris and plaque at and under the gum line that would otherwise harden into tartar. It can also help reach the nooks and crannies in the teeth that might be difficult to reach with a toothbrush. Flossing with braces can be difficult, but you can use many options to help ensure the gums stay healthy. Talk to your child’s orthodontist or dentist for oral care recommendations.

Every six months, take your child to the dentist for a cleaning and a checkup. The dentist can point out areas that need more attention, and help make sure you’re keeping your child’s teeth healthy and clean in and around the braces. Often, your dentist or hygienist can suggest helpful tools or ideas to keep your child’s teeth healthy while the braces are on.